Mt. Everest Base Camp – The most popular destination for trekkers in Nepal!
The popularity of the Mt Everest Base Camp trek has grown since the first expedition to the Nepalese side of Everest in the 1950s. For a trek to this part of the Himalaya, within a limited time, we have devised a two week trek to Everest Base Camp. It runs directly to and from Lukla. The trek follows the Dudh Kosi valley route with an ascent up to the Sherpa capital of Namche Bazaar. From Namche, we traverse along a high path from where we have our first good view of Everest. We head towards Thyangboche Monastery located on top of a mountain ridge.
We descend to the Imja Khola and continue to the villages of Pangboche and Pheriche. We approach the Khumbu Glacier. The trek through the glacier takes us first to Lobuche and then to Gorak Shep. From Gorak Shep we climb up to Kala Pattar for even more spectacular views of the surrounding mountains, including Everest's south west face. We then visit Everest Base Camp at the foot of the Khumbu ice fall before making our way back down to Lukla. This is a moderate trek, which takes you up to an elevation of 5554 m.
This trek can be done during spring and autumn.
Day 1 Arrival in Kathmandu It’s a panoramic thrill flying into Kathmandu on a clear day. The views of snow-capped mountain peaks sprawling down below you are almost ecstatic, beginning a whole chain of memorable experiences that stay with you for a long, long time. And as your plane hits the tarmac, our waiting support team will meet and greet you at the airport and escort you to your hotel. Welcome drinks will be served and over night at your hotel.
Day 2 Sightseeing in Kathmandu Valley Kathmandu is the historical and cultural heart of Nepal and has been a popular destination for tourists ever since Nepal opened its doors to visitors. The city presents a wonderful mix of Hinduism, Tibetan Buddhism and Western influence in the Valley. Patan and Bhaktapur, its two major neighboring cities bear immense historical, cultural and religious significance. There will be a half day guided tour to the famous and biggest Hindu shrine of Pashupatinath, the largest Buddhist stupa in Nepal Boudhanath, the 15th century palace of 55 windows and Swoyambhunath. At eventide, you will be briefed about your trip.
Day 3 Flight to Lukla - Trek to Phakding [2656m]A flight to Lukla and a landing on a steep mountain runway brings us to the start of our trek at the village of Lukla [2850m]. After meeting the crew, we head up the Dudh Koshi Valley on a well-marked trail and then stay overnight in Phakding.
Day 4 Trek to Namche [3450m]From Phakding, we cross and re-cross the river on high suspension bridges. Beyond Monjo is the entrance to the Sagarmatha National Park which was set-up in order to protect and preserve the fragile mountain environment. We then take a steep hike to Namche. If the weather is clear, we get the first glimpse of Mt Everest. Namche is the main trading village in the Khumbu and has a busy Saturday market - a meeting place for the Hindu traders from the lowlands and the Tibetan yak caravans that have crossed the glaciated Nangpa La.
Day 5 Rest day in Namche Namche is tucked away between two ridges amidst the giant peaks of the Khumbu and has an abundance of lodges, tea shops and souvenir shops. It is an ideal place to spend a day, acclimatizing to the new altitude before heading off towards Tengboche. To acclimatize, you visit Khunde Hospital set-up by Sir Edmund Hillary, or take a one hour walk up to the Everest View Hotel above Namche for the sunset view of Ama Dablam, Nuptse, Lhotse and Everest. There are also good views from the National Park Centre and Museum just above the town.
Day 6 Trek to Tengboche [3867m]From Namche, the trail contours on to the side of the valley, high above the Dudh Kosi. We get our first really good views of the great peaks of the Khumbu including Mt Everest, Lhotse, Nuptse and Ama Dablam. Passing by several villages and numerous tea shops, we descend steeply to a bridge over the river at Phunki Tenga. The village is an ideal stopover for lunch. Here we can rest before making the steep climb to Tengboche. Although the hike up the zigzag path is tiring, it presents us with many beautiful sights of rhododendron bushes with beautiful birds and superb mountain scenery. Tengboche is famous for its legendary monastery, the largest in the Khumbu. A spectacular panorama of Everest, Lhotse and Ama Dablam rising in the horizon can be seen from the campsite.
Day 07 Trek to Pheriche [4252m] We descend downhill through a forest, cross the Imja Khola and climb steadily to the village of Pangboche. This village is directly opposite Ama Dablam [6,856 m], and has exceptional views of the mountain, with the gompa, mani walls and scattered pine trees in the foreground. A further two hours walk brings us to Pheriche.
Day 08 At Pheriche A day for rest and acclimatization. We also get to wander up the valley to look at a lake, the Tshola Tsho and the perpendicular walls of Cholatse and Tawache. We can climb up onto the ridge overlooking Dingboche for the view of the Imja Valley and the incredible south face of Mt.Lhotse.
Day 09 Trek to Lobuche [4930m]We continue up the wide valley beneath the impressive peaks of Cholatse and Tawache on the left. We then turn right and take a steep climb towards the foot of the Khumbu Glacier. The tea house at Duglha is a good spot to have lunch. The trail zigzags up through the boulders of the glacier's terminal moraine. At the top of this climb there are many stone cairns, built as memorials to the many Sherpas who have died while climbing Mt Everest. The path then climbs gently along the glacier, to eventually reach the cluster of houses at Lobuche.
Day 10 Trek to Gorak Shep [5184m] To reach our next stop, Kala Pattar, we follow the Khumbu Glacier. The trail offers superb views of the surrounding mountains, especially where the path is forced to rise to cross a tributary glacier. We stop for lunch at our camping place: Gorak Shep. Later in the afternoon, we make our way to the top of one of the finest viewpoints in the Everest region, Kala Pattar [5554m]. As the light begins to fade we stroll back to our camp at Gorak Shep and have an early night in preparation for our trek to Everest Base Camp the following day.
Day 11 Trek to Everest Base Camp [5357m]A very early start is required to reach the Everest Base Camp. It takes several hours as the trail weaves its way through ice pinnacles and past the crevasses of the Khumbu Glacier. On the return leg, we can take a higher route to get a spectacular view of the Khumbu icefall and the route to the South Col. We return to either Gorak Shep or Lobuche.
Day 12 Trek to Pangboche [3985m] Today’s trek is mostly downhill. As we retrace our steps to Duglha and descend to Pheriche, we arrive at The Himalayan Rescue Association, a trekker’s aid post and worth a visit. After lunch we cross the Khumbu Khola on a wooden suspension bridge and follow the Imja Khola to the village of Pangboche.
Day 13 Trek to Namche [3450m] We continue to follow the river and, after crossing it, climb back up through birch and rhododendron forest to Tengboche. Kwangde, Tawache, Everest, Nuptse, Lhotse, Ama Dablam, Kantega and Thamserku are just a few of the Himalayan giants to be seen. From Tengboche we descend to the bridge over the Dudh Kosi. At Phunki Tenga, we get to see the water driven prayer wheels, before making our way back to Namche.
Day 14 Trek to Lukla [2800m]Our final day's trekking follows the Dudh Kosi down to Lukla. This last evening calls for a celebration. We have a party with our sherpa guides and porters. We sample some chang (local beer) and try out some Sherpa dance steps. Altogether an end to a memorable trip on a merry note.
Day 15 Fly to Kathmandu We pack up early and head for the airstrip to hop a flight back to Kathmandu
On touchdown, the rest of your day is free to do your own things. You could do some last minute shopping and packing, or send a few post cards home or even go down for a stroll to Thamel, an internationally known hub for tourists in Asia.
Day 16 Depart KathmanduOur Nepalese support team will take you to the airport for your flight home. (Or stay longer for short tours such as game drive at National parks, do some wild-water rafting, a Tibet tour or even mountain biking, etc- please ask us).
PRICE
Tea House (Lodge Trek) Price per person:(Lodge Trek includes accommodation and food in lodges)
2 persons USD 1140
3-5 persons USD 1080
6-9 persons USD 1020
10-14 persons USD 955
Camping (FOT) Price per person:(FOT - includes tents, guides, porters, all meals during trek and drinking water throughout the trek.)
2 persons USD 1630
3-5 persons USD 1530
6-9 persons USD 1425
10-15 persons USD 1320
GAP (Guide, Accommodation and Porter) Price per person:2 persons USD 830
3-5 persons USD 780
6-9 persons USD 735
10-15 persons USD 680
Single supplement on all above option USD 60
Price excludes:
- International flight & departure tax
- Lunch & dinner in Kathmandu
- Personal gears & clothing (available on hire)
- Tips, any expenses of personal nature, clients insurance.
- Any expenses incurred in emergency evacuation due to any reason
Note: No meals included in ‘GAP’ trek except Breakfast in Kathmandu.
